A quick definition

Insomniac Woman explains

What Is Insomnia?Insomnia is a type of sleep disorder that can exhibit itself in any number of ways including varying levels of sleeplessness. A person might experience insomnia as disturbed sleep, restless sleep, difficulty in falling asleep, complete wakefulness for an extended time, or a reduction in the number of hours of sleep. For some people, insomnia occurs on an intermittent basis while…

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