Insomnia Definition.

What Is Insomnia?

in·som·ni·a
inˈsämnēə/
noun
  1. habitual sleeplessness; inability to sleep.
    synonyms: sleeplessness, wakefulness, restlessness, inability to sleep

    “I’ve tried every wild remedy for insomnia, including cinnamon baths and standing on my head”

Insomnia is a type of sleep disorder that can exhibit itself in any number of ways including varying levels of sleeplessness. A person might experience insomnia as disturbed sleep, restless sleep, difficulty in falling asleep, complete wakefulness for an extended time, or a reduction in the number of hours of sleep. For some people, insomnia occurs on an intermittent basis while for others it occurs consistently
 

Author: K. Ryan

My name is Krysta Ryan and I am a student at Ashford University seeking a bachelor's degree in Journalism and a bachelor's degree Mass Communication. I am from Cincinnati Ohio in which my professional experiences include Executive Management within the nonprofit sector and worked as a Social Media Manager which allowed me to gain a working knowledge of writing for newer digital platforms.

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